An AUC Core curriculum course
The zoom meeting discussed the matter of Trauma-informed education, where Professor Mays had previous experience with trauma b
While going through the three options given for self-development. I found that Gratitude journaling would be the best option f
I decided to revisit a hobby I used to Practice pre-Covid, in order to promote my wellbeing. That hobby is going to yoga/medit
In this reflection, I’m going to reflect on Mays Emad’s talk about the challenges we have experienced and faced due to Cov
Wellbeing is a very important aspect in my life ever since I was young. Once I started my teenage years, I felt like life w
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I believe that self development is something really important in my life. Even if it starts with small steps that will end to
https://caitkirby.com/downloads/Fall%202020.html September 7th, 2020 I felt like I’m experiencing life from the point of vie
I’ve always been an athlete and growing up it was very confusing why I would always miss birthday parties or the occasional
Looking at my wellbeing, both my mental and physical health I consider myself at peace and satisfied with the status of them b